Gainers are key elements of supplementation for people building the muscle mass. The proper proportions of protein and carbohydrates guarantee the optimal use of the building substance and energy for quick building the pure muscle mass. Mass 5100 constitutes a new generation gainer containing whey protein concentrate (20%) rich in branched chain amino acids (BCAA) of fast effects. Carbohydrates of both long and short chains are the second key element of Mass 5100 gainer, which guarantees the gradual supplies of energy (both fast supplies of energy directly after and successively during the day).
Recommended use: 2 portions of 50 grams of the supplement mixed with water or milk per day. Workout days: 1 portion in the morning after breakfast, the second portion directly after the workout. Non-workout days: 1 portion in the morning after breakfast, the second portion in the afternoon between the meals. For higher demand for energy and the building substance increase the number of daily portions to 3.
Composition: maltodextrins, glucose, whey protein concentrate, vitamins: B1, B2, B6, B12, C, fragrance and flavour identical to the natural ones.
| zawartość w / amount in / Gehalt in | 100g | 50g |
| białko / protein / Proteine | 20g | 10g |
| węglowodany / carbohydrates / Kohlenhydrate | 73,9g | 36,9g |
| tłuszcze / fats / Fette | 1,3g | 0,7g |
| L-Kwas glutaminow / L-Glutamic acid / L-Glutaminsäure | 3418mg | 1709mg |
| L-Leucyna / L-Leucine / L-Leucin | 2099mg | 1050mg |
| L-Kwas asparaginowy / L-Aspartic acid / L-Asparaginsäure | 2101mg | 1051mg |
| L-Lizyna / L-Lysine / L-Lysin | 1861mg | 931mg |
| L-Prolina / L-Proline / L-Prolin | 1321mg | 660mg |
| L-Walina / L-Valine / L-Valin | 1141mg | 570mg |
| L-Izoleucyna / L-Isoleucine / L-Isoleucin | 1256mg | 628mg |
| L-Treonina / L-Threonine / L-Threonin | 1381mg | 690mg |
| L-Alanina / L-Alanine / L-Alanin | 961mg | 480mg |
| L-Seryna / L-Serine / L-Serin | 1041mg | 520mg |
| L-Fenyloalanina / L-Phenylalanine / L-Phenylalanin | 640mg | 320mg |
| L-Tyrozyna / L- Tyrosine / L-Tyrosin | 620mg | 310mg |
| L-Arginina / L-Arginine / L-Arginin | 460mg | 230mg |
| L-Glicyna / L-Glycine / L-Glycin | 360mg | 180mg |
| L-Metionina / L-Methionine / L-Methionin | 420mg | 210mg |
| L-Histydyna / L-Histidine / L-Histidin | 340mg | 170mg |
| L-Cysteina / L-Cystine / L-Cystein | 220mg | 110mg |
| L-Tryptofan / L-Tryptophan / L-Tryptophan | 360mg | 180mg |
| wartość energetyczna / energy value / Energiewert | 1602kJ/383kcal | 801kJ/192kcal |
