L-glutamine is a key amino acid of the body. During the intensive workout a significant part of l-glutamine is burnt. In order to avoid the muscle cell breakdown that may lead to suspension of the muscle mass gain it is necessary to take l-glutamine directly after the workout to supplement its reserves. L-glutamine boosts the secretion of the height hormone and insulin, prevents the cells from free radicals and improves the synthesis of muscle glycogen. Taurine directly influences  building our muscles taking part in the process of building the structural proteins (anabolic effects). By storing the nitrogen in the body it decreases the protein breakdown (anticatabolic effects). It displays the influence on the metabolism of carbohydrates that is similar to the insulin – it lowers the  glucose level in the blood. 

Recommended use: 2 portions of 5 capsules each per day. The first portion directly after waking up on empty stomach, the second portion directly after the workout or in the afternoon between the meals. 

Composition: l-glutamine, taurine, gelatin capsule gel.