Crea Bolic constitutes a creatine supplement that guarantees the maximal usage of creatine in the process of building strength and muscle mass. Dextrose and maltodextrins improve the transport of creatine and guarantee the essential energy supplementation, both directly after the workout (glucose) as well as a long time after it (maltodextrins of differentiated chain length). The addition of taurine enhances the anabolic and anticatabolic effects of Crea Bolic. Taurine directly influences building our muscles taking part in the process of building the structural proteins (anabolic effects). By storing the nitrogen in the body it decreases the protein breakdown (anticatabolic effects). It displays the influence on the metabolism of carbohydrates that is similar to the insulin – it lowers the glucose level in the blood.
Recommended use: 2 portions of 33 grams of the supplement per day mixed with water or juice. Workout days: 1 portion in the morning on empty stomach, the second portion directly after the workout. Non-workout days: 1 portion in the morning on empty stomach, the second portion in the afternoon between the meals.
Composition: maltodextrins, glucose, creatine monohydrate, taurine, citric acid, fragrance and flavour identical to the natural ones.
zawartość w / amount in / Gehalt in | 100g | 33g |
białko / protein / Proteine | 0g | 0g |
węglowodany / carbohydrates / Kohlenhydrate | 79g | 26,3g |
tłuszcze / fats / Fette | 0g | 0g |
mono. kreatyny / creatine monohydrate / Kreatinmonohydrat | 15g | 5g |
tauryna / taurine / Taurin | 3g | 1g |
wartość energetyczna / energy value / Energiewert | 1628kJ/389kcal | 537kJ/128kcal |