Crea 3 is the highest quality tri creatine malate that contrary to creatine monohydrate is not subject to fast breakdown but it is accumulated in the body forming a kind of store used at the moment of increased demand. Tri Creatine Malate is a combination of three creatine particles with a single malate particle that protects function creatine groups and is more stable in the acid environment of the gastric juice also inside the muscle cells. This allows for much better use of creatine by muscle cells and inhibition of creatine to inactive creatinine. Tri Creatine Malate is much easily dissolved in the water, due to which it can be absorbed into the blood circulation much faster and transported to the muscle cells more effectively. What is more, the molecule of malic acid stimulates energy production in the cells due to which it cooperates with creatine in the process of generating the muscle fibres contractions.

Recommended use: 2 portions of 5 capsules each per day. The first portion directly after waking up on empty stomach, the second portion directly after the workout or in the afternoon between the meals. 

Composition: tri creatine malate, gelatin capsule gel.